Mountain Mindset Corporate Adventure Activities & Events
KIT PACKING LIST
DAY SACK OR RUNNING PACK LIST
-
Daysack or running pack 20 to 30L with waterproof liner or cover.
-
Hiking Boots or trail running trainers that are worn in (important) not brand new.
-
Micro-spikes for crossing ice/snow fields. *
-
Hiking socks synthetic or Marino wool mix (one pair per day)
-
Waterproof Jacket
-
Waterproof Trousers
-
Running leggings or walking trousers and shorts (not just shorts). Zip-off trousers are the best option.
-
Thin Moisture wicking base layer T/shirt. (synthetics are best when it's warmer, merino wool or silk for when it's colder), one long and one short
-
Mid Layer Fleece
-
Consider an extra warm top/fleece if the forecast is bad.
-
Gaiters, especially if hiking in June
-
Sun hat or cap
-
Warm hat (woolly or similar)
-
Thin pair of gloves
-
Thick pair of waterproof gloves (it can get really cold in June high on the passes).
-
Water bottle or bladder (1 - 2 litres)
-
Torch or head-torch
-
Hiking poles. *
MOUNTAIN KIT PACKING LIST
With you on the mountain (in daysack or running pack)​
​
-
Personal First Aid kit with:
-
Blister Plasters
-
Normal waterproof plasters
-
Non-adhesive dressing
-
Stretchy bandage
-
Pain killers
-
Any personal medication
-
Antiseptic/sterile wipes
-
Anti-diarrhoea
-
-
Mobile phone with roaming enabled and emergency numbers saved in favourites.
-
Snacks for the day such as trail mix and cereal bars
-
Mini alcohol gel
-
Sun cream
-
Sunglasses
-
Survival blanket
-
Map and compass with the knowledge to use French IGN maps.
-
Spare boot laces
-
Medical information of the group
-
Travel Documents:
-
Print out of your insurance policy and the policy emergency contact number.
-
Passport on your person.
-
Euros and Swiss Francs.
-
Itinerary and contact numbers
YOUR HOTEL HOLDALL
-
​Towel
-
Spare boots if running in trainers
-
Book or Kindle
-
Swimming costume/trunks for a dip in the lake at Champex
-
Change of clothes for the evening so you can dry hiking kit if sweaty or wet.
-
Earplugs / Eye-mask
-
Wash kit/toiletries
-
Flip flops, crocs, trainers or similar to rest feet in the hotel
-
Talcum powder
-
Party outfit for the end of event dinner
-
Adapter for European plugs
-
Mobile phone charger
-
Spare socks and underpants
-
Spare T-shirts and base-layers